1Georgie's Journal, 13 Aug 20

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I know this is probably water weight but I am really excited to get into the 60s.

68.8 kg Lost so far: 1.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:

1056 kcal

Fat: 83.35g | Prot: 58.49g | Carbs: 23.63g. Breakfast: Woolworths Banana. Lunch: Cheddar Cheese, Woolworths Hass Avocado, Jalapeno Peppers, Mayonnaise, Pick n Pay Light Meat Chunk Tuna in Salt Water (Canned). Dinner: Bacon, Extra Virgin Olive Oil, Egg. more...

1917 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

48 Supporters Support

Comments

👏

13 Aug 20 by member: changedmynametopasta

Whatever it is, We will take it!!!😌

13 Aug 20 by member: MaybePalesa

Thanks guys!! I just love how positive everyone is, just a few days and I feel so determined because everyone here is going through the same trials and it motivates me to push on.

13 Aug 20 by member: 1Georgie

Keep it up 😊

13 Aug 20 by member: Sama SA


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1Georgie's Journal, 13 Aug 20

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