Weigh In record (no journal entry) for 19 July 2013
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175.1 kg
Lost so far: 1.2 kg.
Still to go: 107.0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 92.47g | Prot: 94.73g | Carbs: 47.79g.
Breakfast: Scrambled Egg (Whole, Cooked), Butter, Promised Land Heavy Whipping Cream. Dinner: Cooked Celery, Onions, Bell Peppers, Shrimp, Fried Floured or Breaded Catfish. Snacks/Other: Hy-Top String Cheese, Laughing Cow Mini Babybel Light Cheese, Laughing Cow Light Mozzarella, Sun-Dried Tomato & Basil. more...
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Losing 6.8 kg a Week
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buttercup30's Weight History
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