Weigh In record (no journal entry) for 12 August 2020
|
63.8 kg
Lost so far: 0.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 62.20g | Prot: 43.30g | Carbs: 79.14g.
Dinner: Shrimp , Egg, Canola Vegetable Oil , White Rice, Trader Joe's Fully Cooked Pork Belly. Snacks/Other: Grilled Cheese Sandwich, Dunkin' Donuts Latte, Watermelon . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|