Weigh In record (no journal entry) for 12 August 2020
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 42.64g | Prot: 94.39g | Carbs: 151.85g.
Pre-Breakfast: Fresh Lemon Juice. Breakfast: Woolworths Seedless Star Ruby Grapefruit, Jacobs Instant Coffee. Lunch: Woolworths Light Meat Tuna Shredded in Brine, Woolworths Diced Wood Smoked Bacon. Dinner: Woolworths Broccoli, Woolworths Cauliflower, Nando's Chicken Strips. Snacks/Other: Woolworths Chocolate Brownies, Woolworths Wine Gums, Non Alcoholic Wine. more...
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Losing 0.6 kg a Week
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changedmynametopasta's Weight History
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