Weigh In record (no journal entry) for 11 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 54.97g | Prot: 64.90g | Carbs: 94.58g.
Lunch: Chicken Breast, Woolworths Cauliflower Noodles , Woolworths Stir Fry Mix Julienne. Dinner: Cooked Trout, Woolworths Slicing Tomatoes , Avocados , Tastic Brown Rice, Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce, Cooked Lentils. Snacks/Other: Strawberries , Woolworths Gluten Free Ginger Cookies, Woolworths Gluten Free Ginger Cookies, Coffee, Water , Nature's Choice Apple Cider Vinegar. more...
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Gaining 0.1 kg a Week
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tamrynbrown's Weight History
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