Weigh In record (no journal entry) for 11 August 2020
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61 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 68.16g | Prot: 61.19g | Carbs: 16.77g.
Breakfast: Blueberries , Black Olives, Woolworths Feta Cheese, Cucumber (with Peel) , Minced Lamb (Cooked, Grilled) , Avocados . more...
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Losing 0.4 kg a Week
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