Weigh In record (no journal entry) for 11 August 2020
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 32.57g | Prot: 39.50g | Carbs: 49.75g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Nestle Multi Cheerios. Lunch: Bakers Mini Cheddars Sweet Chilli, Woolworths Beef Droewors Nibbles, The Laughing Cow Cream Cheese Wedge. more...
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Gaining 0.2 kg a Week
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something_gnomy's Weight History
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