Weigh In record (no journal entry) for 10 August 2020
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65.5 kg
Lost so far: 20.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 10.91g | Prot: 48.23g | Carbs: 8.00g.
Lunch: Pork Chops (Top Loin, Boneless) . Dinner: Unsalted Butter Stick, Great Value Cut Green Beans, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Alani Nu Hawaiian Shaved Ice. more...
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Losing 0.1 kg a Week
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Jamilosingit's Weight History
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