So this last week has been a struggle. After going in for an unplanned operation and a difficult recovery, I’ve been binge eating this whole week and my weight is definitely reflecting it. I’m super depressed and mad at myself! All the hard work for weeks and months and I’ve managed to screw it all up in a week!! The thing is, I’ve lost my motivation and it’s a struggle to get back into the game again 😔
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79 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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Gaining 3.1 kg a Week
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Comments
Start with day 1, don’t think about the journey ahead, just take it one day at a time until you start seeing results
10 Aug 20 by member: changedmynametopasta
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You still here updating your journal, that counts as trying to move forward...
10 Aug 20 by member: CookieBiscuit
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Mynette*'s Weight History
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