Weigh In record (no journal entry) for 09 August 2020
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64.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 36.94g | Prot: 53.42g | Carbs: 82.51g.
Lunch: Dunkin' Donuts Latte. Dinner: Grilled Chicken, Mashed Potato. Snacks/Other: Dannon Light & Fit Yogurt - Blueberry (6 oz), Wei Chuan Vegetable & Pork Dumplings. more...
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Gaining 8.4 kg a Week
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amberrr777's Weight History
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