Weigh In record (no journal entry) for 09 August 2020
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70 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 10.26g | Prot: 9.88g | Carbs: 51.50g.
Breakfast: Instant Oats, Brown Sugar , Apples, Cinnamon , Peanut Butter. more...
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Losing 0.1 kg a Week
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McebisiMthiyane's Weight History
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