Weigh In record (no journal entry) for 08 August 2020
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63.2 kg
Lost so far: 1.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 71.13g | Prot: 56.92g | Carbs: 92.61g.
Lunch: Dunkin' Donuts Latte. Dinner: Nice Choice Taiwan Pineapple Cake , Baked or Fried Coated Chicken Drumstick with Skin, Trader Joe's Fully Cooked Pork Belly, Egg, Nissin Ramen Noodle with Sesame Oil. more...
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Losing 2.1 kg a Week
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amberrr777's Weight History
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