Lorna Moneti's Journal, 10 Jul 19

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Weigh In record (no journal entry) for 10 July 2019

85 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:

459 kcal

Fat: 3.12g | Prot: 36.77g | Carbs: 71.98g. Breakfast: PnP Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Kauai Tropical Greens Smoothie. Dinner: McCain Banting Stir Fry, Grilled Fish. Snacks/Other: Apples , Naartjie. more...

2383 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Lorna Moneti's Weight History

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Lorna Moneti's Journal, 10 Jul 19

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Lorna Moneti's Weight History