Lorna Moneti's Journal, 07 Aug 20

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Weigh In record (no journal entry) for 07 August 2020

71.4 kg Lost so far: 13.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2020:

769 kcal

Fat: 43.79g | Prot: 49.34g | Carbs: 40.60g. Lunch: Baby Spinach, Scrambled Egg , Pick n Pay Gluten Free Tortilla Wrap. Dinner: Tomatoes, I&J Light & Crispy Lemon Fish, Woolworths Sweet Potato Chips, Chicken Feet. more...

2072 kcal

Exercise: Running (jogging) - 8/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

18 Supporters Support

Comments

👏

07 Aug 20 by member: MadenB

Thank you 😊

07 Aug 20 by member: Lorna Moneti


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Lorna Moneti's Weight History

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Lorna Moneti's Journal, 07 Aug 20

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Lorna Moneti's Weight History