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Feeling great. My back pain is gone. Started taking Arthro 7 with my supplements. Just hope my knee pain goes away once the weight starts to come off.
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110.1 kg
Lost so far: 2.6 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 24.44g | Prot: 49.71g | Carbs: 106.51g.
Breakfast: Bobo's Bobo's Bites Original, Sargento Deli Style Sliced Provolone Cheese, Egg, Fig, Coffee. Lunch: Canada Dry Ginger Ale (12 oz), American Value Green Beans (Canned), Costco Frozen Chicken Breast. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Nectarines. more...
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Losing 3.2 kg a Week
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