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We can't trust this weigh in. Mostly dehydration from liquid supper...
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80.4 kg
Lost so far: 9.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 43.25g | Prot: 100.10g | Carbs: 100.97g.
Breakfast: Granny Smith Apples, Oats, Nectarines, Super U fromage blanc 0%. Lunch: Olives, Bonduelle Salsifis, Super U Fonds d'artichauts, U Cœur de Palmier, Sweet Red Peppers, Raisins (Seedless), Walnut Oil, Brown Rice, Walnuts, Chicken Wing, Chicken (Skin Not Eaten). Dinner: Cucumber (with Peel), Crevettes Roses Décortiquées - Cuites, Sweet Red Peppers, Scallions or Spring Onions, Lime Juice, Sesame Oil, Mixed Salad Greens. Snacks/Other: Strawberries. more...
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2500 kcal
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Exercise:
Driving - 1 hour, Horseback Riding - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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JanusWoman's Weight History
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