Weigh In record (no journal entry) for 17 July 2020
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108 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 131.25g | Prot: 113.76g | Carbs: 74.67g.
Breakfast: USN Bluelab 100% Whey Protein. Lunch: Jacobs Instant Coffee, Woolworths Fresh Full Cream Milk, Clover Butro, Woolworths Tangy Lite Mayonnaise, Woolworths Tante Anna Crushed Wheat Bread , Hard-Boiled Egg . Dinner: Woolworths Chicken À La King, Broccoli , Olive Oil , Woolworths Strawberries, Cucumber, Avocado, Woolworths Feta Cheese, Woolworths Cherry Tomatoes, Woolworths Baby Spinach. Snacks/Other: Lindt 85% Dark Chocolate, Takis Dry Wors, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Clover Butro, USN Bluelab 100% Whey Premium Protein (Bar One) , Woolworths No Added Salt & Sugar Peanut Butter. more...
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luke_borrill's Weight History
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