Weigh In record (no journal entry) for 05 August 2020
|
105.2 kg
Lost so far: 10.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 125.09g | Prot: 139.14g | Carbs: 71.52g.
Breakfast: Bragg Organic Apple Cider Vinegar, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. Lunch: Tandoori Chicken, Lamb, Bubba Burger Grass Fed Burger, Extra Virgin Olive Oil. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euclid1997's Weight History
|