Weigh In record (no journal entry) for 05 August 2020
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89.6 kg
Lost so far: 20.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 74.78g | Prot: 90.70g | Carbs: 39.72g.
Breakfast: Coffee with Sugar. Lunch: Stoney Ginger Beer, Olive Oil , Butter (Salted) , Nola Mayonnaise, Fried Egg , Toasted White Bread , Carrots (without Salt, Drained, Cooked, Boiled) , Light Tuna Fish (Drained Solids in Water, without Salt, Canned) , Fried Pork Steak or Cutlet. more...
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Losing 0.7 kg a Week
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Cate Villier@'s Weight History
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