SherryeB's Journal, 04 Aug 20

Down again....it's a seesaw or a roller coaster 😊
64.5 kg Lost so far: 13.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1559 kcal Fat: 47.44g | Prot: 55.00g | Carbs: 165.95g.   Breakfast: Kroger Eggs (Large), Great Value Pepper Jack Cheese Slice, Einstein Brothers Bagels Sesame Bagel, Kroger Italian Style Sweet Creamer,  Peach,  2% Fat Milk,  Watermelon,  Strawberries,  Coffee, Splenda Naturals Made with Stevia Extract,  Blueberries. Dinner:  Merlot Wine,  Minced Garlic,  Baby Spinach, Taylor Farms Celery Sticks,  Tomatoes,  Onions , Smart Balance Buttery Spread Extra Virgin Olive Oil,  Shrimp,  Extra Virgin Olive Oil, Barilla Linguini. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn,  Vodka,  Plum, Whisps Parmesan Cheese Crisps. more...
Losing 1.9 kg a Week

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Comments 
Isn’t that the truth! Nice 💜💚💪 
05 Aug 20 by member: jcmama777

     
 

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SherryeB's Weight History


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