jeannieselby's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
116.3 kg Lost so far: 18.4 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
2372 kcal Fat: 91.44g | Prot: 57.64g | Carbs: 254.95g.   Breakfast: Dunkin' Donuts Apple Fritter, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Cracker Barrel Old Country Store Cole Slaw, Buffalo Wild Wings Sweet BBQ Sauce, Buffalo Wild Wings Honey BBQ Sauce, Buffalo Wild Wings Boneless Wings. Dinner: Pei Wei Fried Wonton Strips, Thai Kitchen Hot and Sour Soup. Snacks/Other: Nature's Bakery Double Chocolate Brownie, Magnum Non-Dairy Classic Bar, Dunkin' Donuts Iced Coffee with Almond Milk (Large). more...
Gaining 1.6 kg a Week

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jeannieselby's Weight History


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