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Started out great. Let's keep this momentum going.
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111.5 kg
Lost so far: 1.3 kg.
Still to go: 57.1 kg.
Diet followed: 100%.
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923 kcal
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Fat: 45.96g | Prot: 58.75g | Carbs: 67.01g.
Breakfast: Tea Unsweetened, Coffee, Kroger Thick Cut Bacon, Egg, Ketchup, Extra Virgin Olive Oil, Silk Unsweetened Vanilla Cashew Milk. Lunch: Canada Dry Ginger Ale (12 oz), Thousand Island Dressing, Great Value 4% Cottage Cheese, Earthbound Farm Organic Power Greens, Costco Frozen Chicken Breast. Snacks/Other: Nectarines. more...
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Losing 13.3 kg a Week
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