Weigh In record (no journal entry) for 04 August 2020
|
63.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 54.00g | Prot: 46.66g | Carbs: 185.08g.
Breakfast: Sun-Maid Pain aux Raisins Marbré à la Cannelle. Dinner: Kraft Beurre d'arachide Crémeux, Bière, Thé Vert, Harvey's Cheeseburger, Coaticook Crème Glacée Double Chocolat. Snacks/Other: Quaker Galettes de Riz Nature, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Leclerc Biscuit Célébration, Swiss Delice Dark 72% Chocolate, Thé Vert. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|