Weigh In record (no journal entry) for 04 August 2020
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98 kg
Lost so far: 2.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 3.19g | Prot: 19.53g | Carbs: 56.98g.
Breakfast: المطاحن خبز أبيض, Bananas, Cucumber (with Peel), Cottage Cheese. more...
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Gaining 0.6 kg a Week
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ahmedmdiab's Weight History
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