danr1200r's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
63.6 kg Lost so far: 12.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1626 kcal Fat: 56.23g | Prot: 52.72g | Carbs: 182.67g.   Breakfast:  Thé Vert. Lunch:  Thé Vert, McDonald's Grilled Cheese Sandwich. Dinner: Heineken Bière sans Alcool,  Bière, Swiss Knight Fondue Au Fromage,  Thé Vert, Vin de Table Rouge, Baguette,  Champignons de Paris (Sautés), Chou-Fleur, Brocoli Cuit (à partir de Frais). Snacks/Other:  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Coaticook Crème Glacée Double Chocolat, Swiss Delice Dark 72% Chocolate,  Pommes, Leclerc Biscuit Célébration,  Thé Vert. more...
Gaining 2.8 kg a Week



     
 

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danr1200r's Weight History


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