Weigh In record (no journal entry) for 03 August 2020
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83.6 kg
Lost so far: 2.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 17.81g | Prot: 35.81g | Carbs: 33.68g.
Breakfast: Pick n Pay Fat Free Plain Yoghurt. Lunch: Cucumber (with Peel) , Celery , Carpaccio. Dinner: Woolworths Grilled Halloumi & Roasted Vegetable Salad. more...
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Losing 7.4 kg a Week
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ilovecarpets's Weight History
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