Weigh In record (no journal entry) for 03 August 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 11.14g | Prot: 14.84g | Carbs: 63.00g.
Breakfast: Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Clover Authentikos Greek Yogurt, Fruit Salad. more...
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steady weight
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Shiras Mohamed's Weight History
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