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a new start
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66.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 47.99g | Prot: 46.62g | Carbs: 99.62g.
Breakfast: Coffee with Milk and Sugar, Lancewood Double Cream Apple and Cinnamon Yoghurt, Passion-Fruit (Granadilla, Purple) , Boiled Egg. Lunch: Coffee with Milk and Sugar, Whole Wheat Bread, Woolworths Hass Avocado, Boiled Egg. Dinner: Woolworths Italian Pesto Pasta Salad, Chicken Breast. Snacks/Other: Lancewood Double Cream Apple and Cinnamon Yoghurt, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oranges . more...
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Gaining 0.2 kg a Week
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csaaiman01's Weight History
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