danr1200r's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
63.2 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1611 kcal Fat: 53.44g | Prot: 86.84g | Carbs: 142.58g.   Breakfast:  Thé Vert. Lunch: McDonald's Grilled Cheese Sandwich. Dinner:  Vin de Table Rouge, Jambon Frais,  Thé Vert,  Bavette de Boeuf,  Chou-Fleur,  Champignons de Paris (Sautés),  Concombre (Pelé),  Vin de Table Rouge. Snacks/Other: Coaticook Crème Glacée Double Chocolat,  Thé Vert,  Thé Vert,  Thé Vert,  Thé Vert, Coaticook Crème Glacée Double Chocolat, Swiss Delice Dark 72% Chocolate,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration,  Thé Vert. more...
Losing 1.4 kg a Week

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danr1200r's Weight History


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