Weigh In record (no journal entry) for 01 August 2020
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64.7 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 94.14g | Prot: 94.40g | Carbs: 247.42g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Silk Protein Nut Milk Almond & Cashew, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds) , Watermelon , Tomatoes, Pepperoni, Young Green Onions, 365 Organic Marinara Sauce, Minced Garlic, La Banderita Carb Counter Whole Wheat Wraps , Onions , Bell Peppers, Kale , Great Value Sharp Cheddar Cheese, Egg. Lunch: Honey , Cinnamon , Brown Sugar , Fig, Peanut Butter, Private Selection Sugar Free 100% Whole Wheat Bread. Dinner: Tomatoes, DiGiorno Shaved Parmesan Cheese, Lemon Juice , Black Pepper , Himalayan Chef Himalayan Pink Salt, Hidden Valley Ranch Dry Dips Mix, Lipton Recipe Secrets - Onion Soup & Dip Mix, Roasted Potato, Bertolli Extra Virgin Olive Oil, Minced Garlic, Cooked Salmon, Unsalted Butter Stick, Zoodles. Snacks/Other: M&M's Milk Chocolate M&M's (Package). more...
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694 kcal
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Exercise:
Cooking - 1 hour, Vacuuming - 15 minutes, Cleaning - 2 hours, Samsung Health - 20 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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Arkiehuntress's Weight History
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