Weigh In record (no journal entry) for 12 July 2013
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90.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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719 kcal
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Fat: 37.04g | Prot: 59.09g | Carbs: 34.28g.
Breakfast: Nonfat Latte Coffee, Coconut Oil, Oscar Mayer Real Bacon Bits, Egg. Lunch: Tomato Sauce, Ground Beef (95% Lean / 5% Fat). more...
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steady weight
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Flashback40's Weight History
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