Weigh In record (no journal entry) for 31 July 2020
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 127.15g | Prot: 70.72g | Carbs: 64.64g.
Breakfast: Avocados, Mushrooms, Spinach, Enterprise Back Bacon, Fried Egg. Lunch: Knorr Creamy Greek Salad Dressing, Parmesan Cheese (Grated), Woolworths Bolognese Pasta Sauce, Zucchini, Clover Feta Plain, Green Peppers, Mushrooms, Avocados, Tomatoes, Cucumber, Lettuce. Snacks/Other: Macadamia Nuts, Woolworths Moist Sliced Biltong, Coffee, Bulletproof Coffee. more...
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Losing 1.2 kg a Week
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VictorLoreti's Weight History
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