merry mel's Journal, 31 Jul 20

starting weight
52.2 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
462 kcal Fat: 12.12g | Prot: 13.35g | Carbs: 84.66g.   Breakfast: Morrisons Cottage Cheese, Country Life Countrylife Spreadable, Sainsbury's Wholemeal Giant Baps. Lunch: Asda Gala Apple,  Pears , Sainsbury's Wholemeal Giant Baps, Country Life Countrylife Spreadable. more...
Losing 0.0 kg a Week

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merry mel's Weight History


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