Weigh In record (no journal entry) for 30 July 2020
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 107.44g | Prot: 144.96g | Carbs: 197.84g.
Breakfast: Extra Virgin Olive Oil, Bananas, McCain Hawaiian Stirfry , Food Lovers Chicken Mince. Lunch: Woolworths Chocolate Chip Cookies, Pick n Pay Full Cream Fresh Milk, Kellogg's Special K , Nestle Caramel Treat, Scone. Dinner: Cheddar Cheese , Pnp Extra Light Olive Oil, Tomatoes, Egg (Whole) . Snacks/Other: Clicks 100%Whey Protein, Clover Full Cream Fresh Milk. more...
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Gaining 0.1 kg a Week
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JoeyThePotato's Weight History
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