Weigh In record (no journal entry) for 30 July 2020
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 70.14g | Prot: 48.59g | Carbs: 48.15g.
Breakfast: Nut Pods Coffee Creamer. Lunch: Heavy Cream, Starbucks Mocha Syrup, Personal Trainer Food Fajita Chicken For Salads, Smithfield Thick Cut Bacon. Dinner: Lettuce, Roma Tomatoes, Publix Egg Salad, Smithfield Thick Cut Bacon. Snacks/Other: Lindt 78% Dark Chocolate, Daisy Sour Cream, Peaches (Solids and Liquids, Extra Light Syrup, Canned) . more...
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Losing 0.1 kg a Week
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crboyer2's Weight History
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