Weigh In record (no journal entry) for 30 July 2020
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52.0 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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1139 kcal
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Fat: 48.87g | Prot: 35.44g | Carbs: 101.37g.
Breakfast: Cobs Lemon Blueberry Scone, Whole Wheat Bread, Butter (Salted), 2% Fat Milk. Lunch: Whole Wheat Bread, Kraft Miracle Whip Made with Olive Oil, Wildbrine Raw Organic Sauerkraut, Yves Veggie Cuisine Veggie Dogs, French's Classic Yellow Mustard, Cracker Barrel Cheddar Cheese. Dinner: Montana's Cookhouse Fish & Chips (2 pieces). Snacks/Other: Boréale IPA. more...
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Losing 1.3 kg a Week
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baggins12's Weight History
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