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I can't believe this. 😢
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82 kg
Lost so far: 32 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 53.91g | Prot: 64.92g | Carbs: 236.82g.
Lunch: Milk, Kellogg's All Bran Flakes, Muesli. Dinner: Fried Egg with Fat, Sour Dough Bread, Cooked Spinach (from Fresh, Fat Added in Cooking), Bananas , Simba Peanuts & Raisins. Snacks/Other: Bananas . more...
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Gaining 0.4 kg a Week
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 Comments
Ey, it’s easy to gain when you love food lol seeing by your journal. You will shed it in no time. You can do it 💪
29 Jul 20 by member: gluttonchops
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29 Jul 20 by member: changedmynametopasta
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Thank you so much folks. This is very encouraging.
30 Jul 20 by member: BadGyalDiddy
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Just start tomorrow where you left off 😉
01 Aug 20 by member: CielCin
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I am there too, let's get back up and try again. It's hard when you slip, but it's up to us to believe in ourselves and know that we worthy.
11 Aug 20 by member: Miss Moodley
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BadGyalDiddy's Weight History
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