chrys1500's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
59.2 kg Lost so far: 3.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1298 kcal Fat: 28.80g | Prot: 50.88g | Carbs: 191.24g.   Breakfast: Pâturages Yaourt Bifidus Vanille, Carrefour Tarte aux Pommes . Lunch:  Compote de Pommes Non Sucrée,  Carottes, Babybel Mini Babybel, Carrefour Pâtes Complètes, Fleury Michon Surimi. Dinner: Heineken Bière,  Boulgour (Cuit), Crevette,  Pastèque, Super U Lait de Coco, Cabillaud. Snacks/Other:  Pastèque. more...
Losing 0.5 kg a Week

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chrys1500's Weight History


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