Weigh In record (no journal entry) for 29 July 2020
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 15.74g | Prot: 40.07g | Carbs: 58.12g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, International Delight Hazelnut Coffee Creamer, International Delight French Vanilla Coffee Creamer, Friendly Farms Coffee Creamer, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Oscar Mayer Turkey Bacon (15g), Beef Broth with Tomato (Home Recipe), American Value Green Beans (Canned), Tomatoes. Lunch: Tomatoes, Sunny Select White Cheddar Rice Cakes, Wendy's Light Classic Ranch Dressing, Vlasic Sweet Gherkins, StarKist Foods Chunk Light Tuna in Water (Can). more...
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Losing 7.0 kg a Week
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Paige Teel's Weight History
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