davidsprincess's Journal, 10 Jul 13

davidsprincess's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2013

97.3 kg Lost so far: 9.3 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2013:

1069 kcal

Fat: 33.28g | Prot: 90.33g | Carbs: 104.47g. Lunch: Trader Joe's Shredded Green Cabbage, Kroger 2% Cottage Cheese, Food Club Oyster Crackers, Ground Beef (95% Lean / 5% Fat), Medifast Brownie. Dinner: Medifast Brownie, Kroger Ice Cream Sammies. Snacks/Other: Sandwich. more...

2880 kcal

Exercise: Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

davidsprincess's Weight History

View Complete History

davidsprincess's Journal, 10 Jul 13

Submit a Comment

davidsprincess's Weight History