Weigh In record (no journal entry) for 28 July 2020
|
71.7 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 17.62g | Prot: 27.18g | Carbs: 50.48g.
Breakfast: Oscar Mayer Turkey Hot Dogs, Egg White , Cooked Egg White, Quaker Rice Cakes - Lightly Salted, International Delight Hazelnut Coffee Creamer, International Delight French Vanilla Coffee Creamer, Friendly Farms Coffee Creamer. Lunch: Daisy 4% Small Curd Cottage Cheese, Private Selection Mixed Fruit. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paige Teel's Weight History
|