lorinh's Journal, 27 Jul 20

BodyTrace
93.6 kg Lost so far: 7.1 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
1213 kcal Fat: 73.59g | Prot: 44.67g | Carbs: 103.03g.   Breakfast: International Delight Caramel Macchiato Coffee Creamer Singles,  Cinnamon Raisin Biscuit. Lunch:  Butter ,  Cooked Collards (Fat Added in Cooking), Big Y Eggs,  Grits with Cheese. Dinner: Peanut Patch Cajun Boiled Peanuts. Snacks/Other: International Delight Caramel Macchiato Coffee Creamer Singles. more...
305 kcal Exercise: Samsung Health - 24 hours. more...
Losing 10.5 kg a Week

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lorinh's Weight History


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