SDillard1's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
111.0 kg Lost so far: 21.4 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
125 kcal Fat: 1.75g | Prot: 22.50g | Carbs: 5.50g.   Breakfast: Bell Plantation pb2 powdered peanut butter, Body Fortress Quick Dissolving Protein Paks (Chocolate). more...
2096 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.0 kg a Week

11 Supporters    Support   

Comments 
Nice drop! Great job! ⭐ 
26 Jul 20 by member: lonniehuffman
Thanks 
27 Jul 20 by member: SDillard1

     
 

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