Shiras Mohamed's Journal, 26 Jul 20

still the same going to change the scale🤣
90.2 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
631 kcal Fat: 29.60g | Prot: 31.64g | Carbs: 57.68g.   Breakfast:  Rooibos, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
12 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Shiras Mohamed's Weight History


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