Weigh In record (no journal entry) for 15 June 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 62.75g | Prot: 152.15g | Carbs: 125.22g.
Breakfast: Lowfat Plain Yoghurt, Peanut Butter, Lifematrix Raw Vegan Protein Powder. Lunch: Broccoli , Sweet Potato , Chicken Breast. Dinner: Chickpeas, Clover Feta Black Pepper, Stir Fried Vegetables. Snacks/Other: Biltong, Egg (Whole) , Oranges . more...
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ElizeEssie's Weight History
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