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Now that I am home and using a proper scale after the food over the last 14 days in quarantine, a weight recording I was not hoping to see.
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 92.28g | Prot: 86.12g | Carbs: 10.76g.
Breakfast: Unsalted Butter Stick, Coffee (Brewed From Grounds), Clover Cheddar Cheese, Mushrooms, Onions, Tomatoes, Minced Beef, Egg (Whole). Lunch: Extra Virgin Olive Oil, Mushrooms, Clover Feta Plain, Red Onions, Woolworths Kalamata Olives, Green Peppers, Lettuce, Vodka, Coca-Cola Coke Zero, Biltong. more...
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Gaining 3.7 kg a Week
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