Weigh In record (no journal entry) for 25 July 2020
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 55.12g | Prot: 67.39g | Carbs: 173.83g.
Breakfast: Thé Vert. Lunch: Thé Vert, Saucisson Sec, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner: Vin de Table Rouge, Vin de Table Rouge, Concombre (Pelé), Thé Vert, Maple Leaf Bacon, Poulet Sandwich. Snacks/Other: Leclerc Biscuit Célébration, Popsicle Revello, Swiss Delice Dark 72% Chocolate, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration, Thé Vert, Bière. more...
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Losing 1.1 kg a Week
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danr1200r's Weight History
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