danr1200r's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
63.7 kg Lost so far: 12.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1776 kcal Fat: 55.12g | Prot: 67.39g | Carbs: 173.83g.   Breakfast:  Thé Vert. Lunch:  Thé Vert, Saucisson Sec,  Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve). Dinner:  Vin de Table Rouge,  Vin de Table Rouge,  Concombre (Pelé),  Thé Vert, Maple Leaf Bacon,  Poulet Sandwich. Snacks/Other: Leclerc Biscuit Célébration, Popsicle Revello, Swiss Delice Dark 72% Chocolate,  Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Leclerc Biscuit Célébration,  Thé Vert,  Bière. more...
Losing 1.1 kg a Week

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danr1200r's Weight History


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