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didn't really do anything to lose 5lbs
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73.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 4.54g | Prot: 15.20g | Carbs: 91.56g.
Lunch: Mashed Potato made with Milk (from Dry). more...
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Losing 0.2 kg a Week
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choochoo2's Weight History
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