Weigh In record (no journal entry) for 24 July 2020
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105.5 kg
Lost so far: 9.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 63.74g | Prot: 71.67g | Carbs: 65.83g.
Breakfast: Cheddar Cheese , Bakers Salticrax, Coffee with Milk, Crosse & Blackwell Tangy Mayonnaise, Woolworths Chicken Breast Fillets. Dinner: Chicken Breast, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Greek Salad, Ola Cornetto, Crosse & Blackwell Tangy Mayonnaise. Snacks/Other: Safari Peanuts & Raisins, Marshmallows , Coffee with Milk. more...
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Losing 0.7 kg a Week
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66annette's Weight History
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