tanika21's Journal, 24 Jul 20

Wanted to get into the 93s but that’s okay there’s always next week 😬
94.3 kg Lost so far: 7.4 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
993 kcal Fat: 56.68g | Prot: 55.15g | Carbs: 65.49g.   Lunch: KFC Zinger Wings, KFC Crunch Burger . Dinner: KFC Zinger Wings. Snacks/Other: Lay's Caribbean Onion & Balsamic Vinegar, Act II Salted Microwave Popcorn. more...
Losing 1.5 kg a Week

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Comments 
You're doing great. Keep it up. I'm sure next week will bring the desired results at the rate you are going. Have a great weekend all! 
24 Jul 20 by member: The Beezkneez
Thanks so much ! 
24 Jul 20 by member: tanika21

     
 

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tanika21's Weight History


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